{"id":11876,"date":"2008-12-18T00:00:00","date_gmt":"2008-12-17T23:00:00","guid":{"rendered":"https:\/\/www.tibicon.net\/2008\/12\/quando-anche-la-pennica-e-produttiva\/"},"modified":"2020-03-30T16:58:22","modified_gmt":"2020-03-30T14:58:22","slug":"quando-anche-la-pennica-e-produttiva","status":"publish","type":"post","link":"https:\/\/www.tibicon.net\/2008\/12\/quando-anche-la-pennica-e-produttiva\/","title":{"rendered":"Quando anche la pennica \u00e8 produttiva"},"content":{"rendered":"

La rivista “Nature” ci informa che alcuni studiosi dell’universit\u00e0 di Chicago, hanno scoperto che il sonno migliora significativamente le capacit\u00e0 mnemoniche.<\/p>\n

In particolare, permette di apprendere con maggior facilit\u00e0 le lingue straniere.<\/p>\n

Un adeguato riposo \u00e8 associato al recupero, ripristino e consolidamento dei ricordi, proteggendoli nel tempo da interferenze e deterioramento: l’evidenza scientifica dovrebbe essere estendibile anche a discipline diverse dalle lingue straniere.<\/p>\n

La vecchia, sana pennica pomeridiana poi, sarebbe miracolosa: anche solo 12 minuti aiuterebbero in modo sostanziale a migliorare la memoria.<\/p>\n

Riposare pi\u00f9 a lungo fa imparare di pi\u00f9 e meglio: e un’attivit\u00e0 frenetica riduce la qualit\u00e0 del sapere accumulato.<\/p>\n

Sano buonsenso sostenuto dall’evidenza scientifica.<\/p>\n

E se ce lo dicono anche gli americani possiamo crederci. No?<\/p>\n

 <\/p>\n

Trovi il post anche nel libro Palmiro e lo (s)management delle Risorse Umane \u2013 Tattiche di sopravvivenza aziendale<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

La rivista “Nature” ci informa che alcuni studiosi dell’universit\u00e0 di Chicago, hanno scoperto che il sonno migliora significativamente le capacit\u00e0 mnemoniche. In particolare, permette di apprendere con maggior facilit\u00e0 le lingue straniere. Un adeguato riposo \u00e8 associato al recupero, ripristino e consolidamento dei ricordi, proteggendoli nel tempo da interferenze e deterioramento: l’evidenza scientifica dovrebbe essere […]<\/p>\n","protected":false},"author":2,"featured_media":31705,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[188],"tags":[],"acf":[],"yoast_head":"\nQuando anche la pennica \u00e8 produttiva<\/title>\n<meta name=\"description\" content=\"Il pisolino pomeridiano \u00e8 salutare e accresce la produttivit\u00e0 della persona.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tibicon.net\/2008\/12\/quando-anche-la-pennica-e-produttiva\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quando anche la pennica \u00e8 produttiva\" \/>\n<meta property=\"og:description\" content=\"Il pisolino pomeridiano \u00e8 salutare e accresce la produttivit\u00e0 della persona.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tibicon.net\/2008\/12\/quando-anche-la-pennica-e-produttiva\/\" \/>\n<meta property=\"og:site_name\" content=\"tibicon - 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